Yoga makes us healthy, gives us peace of mind. It also helps us get rid of our bad habits like sleeping late, awakening up late, bad nature, getting angry, consuming harmful products like processed food, animal-based products, cigarettes, and alcohol.

Afternoon Session includes general awareness on what to eat, how to eat, and the basic philosophy of life to ensure that you and your loved ones live a Disease Free life.

This is followed by the diagnosis of diseases of individual members using what and as is given by nature to us.

The evening Session includes general awareness on what to eat, how to eat, and the basic philosophy of life.

Kindly get in touch with the Ashram to schedule an appointment.